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Help and Support

Worried about...


Mental Health?

This May Help - YouTube
NHS Miniclips about mental health and emotional wellbeing


The Go-To - Emotional wellbeing and mental health (

The home of wellbeing and mental health for young people in North Yorkshire. This website exists to help you find the right help and support and to help you stay well, whatever is going on in your life.


The Samaritans

Run by volunteers, you can call anytime just to talk



Somebody else?



Use this link if you are worried about a child.  However ring 999 for urgent risk of harm.




Your relationship with food or body image?


The UK's Eating Disorder Charity - Beat (

Beat are a national charity which supports individuals with eating disorders.




Having enough food and access to essentials?


Selby & District Foodbank | Helping Local People in Crisis

The foodbank is open to all and can offer food to feed the whole family.  During school hours you may be able to acquire foodbank vouchers via the school office.  These are available to all full time and part time students and their families.  Vouchers are valid for the whole family, not just the student.


The Clothing Bank

This organisation collects clothes to redistribute to those in need.

Student Reviews

Your student review takes place at the end of each half term.  The end of term review is face-to-face with you, your parent/carer, you key tutor at The Rubicon Centre and someone from your home school.


Its important you attend and for you to participate in the student survey!